I am the author of The Life Edit, an eight step personal development coaching programme that harnesses the power of journalling and writing to help people make transformational changes to their lives.
I am also journalist and writer who has worked for newspapers, magazines, TV and online for the last 35 years, and an accredited personal development practitioner.
I have written books, appeared on TV and radio and have worked in the world of corporate communications as a senior manager. I launched and ran The Community Media Group for ten years-this is a social enterprise that exists to produce professional, community newspapers in socially challenging areas as well as providing free training.
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